पहले दिन में 3 फीट हाई जंप clear 😱|| Girls high jump || हाई जंप का जादूगर ||

Поделиться
HTML-код
  • Опубликовано: 11 мар 2023
  • पहले दिन में 3 feet हाई जंप clear 😱|| Girls high jump || हाई जंप का जादूगर || #highjump , #delhi
    ----------------------------------------------------------------------------------------------------------------------------------------
    धन्यवाद ( Thank You )
    (Sanjay Sharma) { Black Belt Champion in Martial Arts }
    ------------------------------------------------------------------------------------
    Contact us on :- 9069414326 , 8920037849 to join our physical batch
    Mukherjee Nagar Delhi.
    -----------------------------------------------------------------------------------------------------------------------
    #marcosphysicalacademy , #highjump , #viral , #ssc_cpo , #delhipolice , #physical , #delhipolicedriver , #hcm , #besttrainingcentre , #trending, #mukherjeenagar , #delhi , #technique , #injured .
  • СпортСпорт

Комментарии • 88

  • @daisysahasi7396
    @daisysahasi7396 Год назад +8

    सर के दो मूलमंत्र हैं। 'निरंतर एवं सतत प्रयास' और 'Never Give up'. जिसने भी सर की ये दो बातें समझ लीं वो इंसान केवल Physical ही नहीं बल्कि ज़िंदगी के किसी भी exam को pass कर सकता है।

  • @tanyadagar-js8hh
    @tanyadagar-js8hh Год назад +4

    Sir ka sikhane ka tarika bhout achha h or sir bhout hi jada mehnat krte hai har student k liye
    Thank you sir 🙏🏻 great respect for you

  • @imcosmo22
    @imcosmo22 Год назад +4

    Sir, aapke high jump ki videos se mera Hcm dp clear hogya thank you so much for your guidance, keep motivating

  • @dhilipdhilipan7968
    @dhilipdhilipan7968 9 месяцев назад

    Super sir high jump is tough to clear but you teached in best way
    To clear

  • @letschangetheworld6150
    @letschangetheworld6150 Год назад +1

    Thank u sir..

  • @abhayromanpathania4525
    @abhayromanpathania4525 6 месяцев назад

    I Salute to you Sir to raise the Confidence of The girl😊❤ Respect

  • @ganpati444
    @ganpati444 Год назад

    Sir individual p bht mhnt krye hai ..sir is best💪💪

  • @SatishKumar-ug7ss
    @SatishKumar-ug7ss Год назад

    Wow sir

  • @KausubhChaudhari
    @KausubhChaudhari 11 месяцев назад +4

    Great example of patience and hard work 👌

  • @nishamalviya2234
    @nishamalviya2234 Год назад +1

    Sir ek long jump pr bhi vedio ban dijiye plz sir

  • @ShwetaSingh-tc9rl
    @ShwetaSingh-tc9rl Год назад +2

    Sir apki videos dekhke mene high jump karna seekha ... thankyou so much for providing soch videos...mera Delhi police head constable AWO ka physical ho gya h 🎉❤.. All thanks to you guruji ❤

  • @nishant4792
    @nishant4792 Год назад

    Sir ji shin pain k sath jump nhi ho pati h kyoki body lift nhi hoti isme kya kiya jae

  • @yogeshbhankher4621
    @yogeshbhankher4621 Год назад

    Sir mujhe running ke doran thigh me pain hua jasse injection LGA ho sir mera physical hai 10 din baad usko kase thik kru sir please reply walking or slow running aaram se kr leti hu but jasse hi thoda fast running kru to pain suru ho jata hai sir please reply ye kase jldi se jldi thik hoga

  • @shikhachaudhary1448
    @shikhachaudhary1448 Год назад +1

    Superb sir 🥳🥳

  • @singh19975
    @singh19975 Год назад

    Long jump ka bhe btao

  • @Saumyakasana
    @Saumyakasana Год назад

    Sir jump ke sth confidence bhi build up krte hai..
    Har bcche pr proper dhyan dete hai..
    Best coach..
    Academy bht sari hai Mukherjee nagar mai lkn gem toh sir he hai no doubt...

  • @sandhyajha915
    @sandhyajha915 8 месяцев назад

    Sir delhi police ka physical karwate hai kya aap plz rply

  • @gatzzzzzz
    @gatzzzzzz Год назад

    Sir, i have a doubt, jaha pe i practice the pit is 1/2 ft below the runway. I'm able to jump 10ft. On a plain long jump ground would i be able to jump 9ft With the same speed n technique? Pls help

  • @jaichoudharyji8366
    @jaichoudharyji8366 Год назад +1

    Ek time pr itne jyada try nhi krna chhiye sir...motivation and confidence rules.respect your hardwork and continuity

  • @beingashukumar
    @beingashukumar Год назад

    आपकी videos dekh kar sikh gya hu ghar pr hi

  • @goldi_singh07
    @goldi_singh07 Год назад

    Girls ka long jump ka basic se video daliye sir

  • @raushanpandit4424
    @raushanpandit4424 Год назад

    Bhai log, main Sir k academy (marcos physical academy) se physical kar chuka hu, sir bahut achha guide karte hai,
    Sir kisi trained student ko nhi dikhate hai.
    Sir ji, k pass aap ja sakte ho aapka kaam ho jayega.100% hoga hi,
    But time dena hoga.🙏 Sir ko mera namaste.

  • @sumankumari-xq6dc
    @sumankumari-xq6dc Год назад

    सर जी आप कहा पे sikhate hai ham vi contekat kaise hoga mai cantekat karana chahati hu

  • @Karan-sj3zz
    @Karan-sj3zz Год назад

    Kha pe h accedmy sir

  • @brithiballav8598
    @brithiballav8598 7 месяцев назад

    Sir ami jabo jaigar name ta bolun

  • @poojadhama8486
    @poojadhama8486 Год назад

    Ssc gd k liye batch kb se suru h

  • @yashgurjar6004
    @yashgurjar6004 Год назад

    hlo sir aapke fee ketne ha pls reply

  • @kumkumshukla1095
    @kumkumshukla1095 Год назад +1

    सर मै ३ दिनों से लगातार प्रयास कर रही हूं high जंप का straight bhi aur scissors bhi लेकिन कोई इंप्रूवेंट नहीं हो रहा है सर ।।बताइए कौनसा जादा easy है

    • @MarcosPhysicalAcademy
      @MarcosPhysicalAcademy  10 месяцев назад

      Aa sakte h to aayeye kra du ga

    • @dreamer862
      @dreamer862 7 месяцев назад

      ​sir ni a sktey mera v yhi question H bs kun sa shi rhega ye bta dijiye gorakhpur se hu sir kaise a jau

  • @jassidharia4956
    @jassidharia4956 Год назад

    Sir location kya h ?

  • @Untoldstory_111
    @Untoldstory_111 10 месяцев назад

    Sir m straight high jump technique follow krti hu mera 87 CM perfect hai or mujh 95 CM krna h.. Koi technique btado please

  • @racergirl01
    @racergirl01 Год назад

    Sir hmse bhi long jump aur High jump nhi ho raha hmara Delhi police ka physical hai 10april ko

    • @MarcosPhysicalAcademy
      @MarcosPhysicalAcademy  Год назад

      Join kro

    • @racergirl01
      @racergirl01 Год назад

      @@MarcosPhysicalAcademy sir ham up se hai baha to nahi aa sakte par ha aapki video dekhkar itna confidence aata hai ki seekh to lenge 10 April ko nikal ke aayege aapse milege fir vahi par ❤️

  • @pujasharma3381
    @pujasharma3381 Год назад

    Sir mery jump clear aa rhi thi but suddenly shin pain ho e lga ,or ab jump nhi ho rhi he
    Sir plz suggest me
    Kya kru?🙏🙏

    • @MarcosPhysicalAcademy
      @MarcosPhysicalAcademy  Год назад

      Aap ka location kya h agr posible h to 10 minat ke liye ground aa jana thik kr du ga

    • @Kumaririnki-yh2bh
      @Kumaririnki-yh2bh 6 месяцев назад

      ​@@MarcosPhysicalAcademysir apki ye academy Kahan hai

  • @mayurisharma6714
    @mayurisharma6714 Год назад

    Sir aap kaha se ho

  • @pinkykumari232
    @pinkykumari232 Год назад

    हाय jump कितने चाहिए लड़की लोग का

  • @arathy454
    @arathy454 Год назад

    Ji give stick punishment. Then she will do faster

  • @sumankmishra8911
    @sumankmishra8911 Год назад

    Sir mera bhi high jump nahi ho rha hai
    Mai bahut pahle se hi jump le leti hu
    Jiske karn pair lad jata hai

    • @sumankmishra8911
      @sumankmishra8911 Год назад

      3 feet 10 inch ka jump karna hai full marks ke liye
      Kese achiv karun sir
      Pleas help me
      Mai cg se hu
      Cg si physical

  • @kumkumshukla1095
    @kumkumshukla1095 Год назад +2

    मेरा फिजिकल २२ को है high jump नहीं हो पा रहा है सर demotivate feel कर रही हूं सर क्या करू

  • @skgoutam7357
    @skgoutam7357 Год назад

    Sir Mera high nhi ho raha h

  • @deepshikha9671
    @deepshikha9671 Год назад

    Sir mera bhi jamp nh ho pa raha h

  • @lazylearner2249
    @lazylearner2249 Год назад

    Strength physical academy वाले इतना guidance नहीं देते.

    • @MarcosPhysicalAcademy
      @MarcosPhysicalAcademy  Год назад +1

      Sb accha krte h wo v apne jagh accha krte h or baccho ka results dete h

  • @Capf_motivation513
    @Capf_motivation513 Год назад

    Number do apni academy ka

  • @successpoint1670
    @successpoint1670 Год назад

    Sir ACL injury ho gya hai to kya mujhe training se bahar kr denge SSC cpo me

  • @successpoint1670
    @successpoint1670 Год назад

    😢😢😢😢 please reply